Public Speaking is speaking to a group of people in a structured, deliberate intended to inform, influence or entertain the listeners. Fear of public speaking is the most common of all phobias, It's a form perfomance anxiety in which a person becomes very concerned that he or she look visibly anxious, maybe even have a panik attack. You can solve the problem...
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Some steps to Successful Public Speaking:
1-Clarify your objective.
2-Analyze your audience.
3-Collect and organize your information.
4-Choose your visual aids.
You can practice in front of your mirror, for example.
5-Prepare your notes.
It is advisable to make notes in the speech, such as an intonation, a gesture that I will do,...
6-Rehearse, rehearse and rehearse.
Talk out loud and walk around while you practice. Use the same physical energy you plan to use on the day of your presentation. Practice in the car... Why? If you can concentrate while driving, you will be able to pull it from your unconscious when you are in front of the group. Make your points sound off-the-cuff.
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7- Abstain from caffeine and alcohol before you speak.
You do not need more jitters.
8-Always wear your favorite outfit and use attractive colors.
9-Don't be perfect.
If you're wrong, you don't worry. People are not perfect in real life and give yourself permission to make mistakes.
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